Month 4 – Saturday

How do we exist with ease? By knowing ourselves. By observing ourselves and our relationship with our own boundaries and comfort. Observe with acceptance rather than criticism.

I’m easily fooled by dysfunction. My family has so fully accepted their subtle dysfunctions that they exhibit a false image of ease. Familiar lies can seem so easy from a certain nearness/distance.

How does the Growing Edge relate to yoga? How does our struggle against white supremacy fit into the framework of the ease of yoga?

I absolutely have to start showing up for myself and taking care for myself RIGHT NOW. Not because I “should” but because I must and I deserve it.

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