Day 2

I am grateful. I can feel every ache in my body. My hands, wrists, ankles, neck, shoulders and back especially. But I'm so grateful to have moved my body in full ways and to have danced today. I'm feeling good about having moved and know that more movement will bring relief and a good soreness.…Read more Day 2

Day 1

4/27/18 It was a good beginning. welcoming. Warm. An ease into the tub. A reminder that this body is my home. That home is what I desire. Comfort. Freedom from aches. Listening to everyone was powerful and revealing. I wonder how I will be, how I will do this? I’m nervous and excited and curious…Read more Day 1