Sunday 9/23

Warrior 2 Sunday , 9/23 Sunday Morning, I am full of joy and in class rested .Yoga anatomy finally is coming to life with movement in our own bodies. Great lesson with yoga team teachers. Creating dreams to build collective wealth business plan Supple. I love my curly hair, the busy melanin in my skin.…Read more Sunday 9/23

Quietness in my Spirit

Today is Saturday,9/22 Summer will be officially over tonight at 9:54 pm.. Sitting in class present but not connected. Thinking not ready or prepared. Quietness in me. Felicia felt the spirited of fear. Get over it. Practice, Pratice.and teach and obeserve. Remember to teach from what you know Yoga is breathe