Students

Undoing Racism as a Gatekeeper

At this weekend's Undoing Racism training with The People's Institute for Survival and Beyond, I am learning that I am a Gatekeeper.  The People's Institute defines Gatekeeping as: Gatekeeping Persons who work in institutions often function as gatekeepers to ensure that the institution perpetuates itself. By operating with anti-racist values and networking with those who… Continue reading Undoing Racism as a Gatekeeper

Students

Guest Yoga Teacher, Joanne, Sits Us Down

Spring awakening is under way.  While Felicia continues her training in NYC, we, her students, learn from each other and from guest yoga instructors.  Joanne Spence teaches us 10 Reasons to Do Chair Yoga: https://www.yogaalliance.org/Learn/Article_Archive/Ten_Reasons_to_Do_Chair_Yoga. The chair yoga instruction with Joanne was the perfect session for me at 6:30pm on a Friday after a long… Continue reading Guest Yoga Teacher, Joanne, Sits Us Down

Students

December 16 -How Very Yogi

We have entered month 4 of Yoga Teacher Training.  Tonight's session offered an opportunity for the smaller group of us to check-in with how we are doing, feeling, and being.  We are weeks removed from an historic election and Thanksgiving.  While all are living their lives with different challenges and accomplishments, everyone reported living with a higher… Continue reading December 16 -How Very Yogi