I’ve realized that creating space for oneself and others is very important. It’s okay to just be.
The last few moments have been very emotional for many us in class today. We discussed racism and the injustices that our beautiful black children experience every day. It is very difficult to be content in a society that does not equally protect all children. Our black women are scared because society allows white folks… Continue reading April 30, 2018, very emotional day
Today was an awesome day. It was very hard for me in terms of speaking about my self reflection. I am usually the person caring for others, and now I am learning to focus more on my care. At times during the powerful discussions, I felt like running away because of the fear of the… Continue reading Yoga Teacher Training Day 2
Today was a very interesting day with many beautiful women. In listening to the various comments made, I've learned a little bit more about myself. I believe this training will be life changing for me, and teach me to go deeper inside myself to know who I really am. I am excited to be a… Continue reading Yoga Training Day 1