Yoga Practice with My Mostly Abled Body and Learning About People Who Are Disabled / Disabled People / People with Disabilities (different articles encouraged different language)

We began with a series of beautiful yoga experiences called out by several yogi sisters. It is so interesting and cool to experience each person’s teaching approach. I learn so much from each one. I can’t express how much I appreciate the encouragement to be “disobedient” and to listen to our own bodies, minds, spirits…Read more Yoga Practice with My Mostly Abled Body and Learning About People Who Are Disabled / Disabled People / People with Disabilities (different articles encouraged different language)

“Graduation”

Sunday  “Graduation” Our final formal, structured day of the program together… Felicia brought in a massage therapist who focused on posture. That couldn’t be more on time for me as I’ve been more aware of how I carry myself through my body. My posture has gotten worse over the years with my lifestyle of working…Read more “Graduation”

In it…

Sunday In it. The hardest stuff is where the greatest lesson reside. Bring it on. Crack me open. Crack myself open. How: It’s not one right answer, one right way to do it, no box to check and there you are – the devastation you were looking for required to do this work, be this…Read more In it…

Saturday Gifts of Powerful Experiences and New Awarenesses

Saturday video, Part 2 Race The Power of Illusion - White people’s lives were/are literally dedicated to this effort to dehumanize and dominate people throughout time. Astonishing how this effort is so violent that it requires not the division of “people” in their minds but the division of “species”. Seriously. Literally not seeing people as…Read more Saturday Gifts of Powerful Experiences and New Awarenesses