This experience hum… I must admit that knowing Felicia I knew I didn’t know exactly what I was getting myself into but I knew it would be an adventure. What I failed to understand then was that it would truly change my life in ways that I never, ever expected! Okay so what do I mean…Read more Saying farewell…
Friday, May 19th - it was time well spent to see where my sisters were in their process, what they wanted to share whether successes or challenges. The connection I feel is real and I honor it, I'm so appreciative for each of every one of us because we were CHOSEN to share in this…Read more May was heavy & took sometime to post …..
Today we participated in our trainings as the students and teachers due to another commitment by our fearless leader. The growth/evolution that I witnessed today from not only the teachers leading class but even in the manner in which we have conversation shows our growth. The thoughtfulness, honesty and genuine caring is beautiful to witness and…Read more Growth undeniably!
Spending this weekend with my yoga sisters was powerful, as it always is. I'm really learning myself in ways that, for me, only this dynamic group of women could present. What I mean by that is that while I know myself well (admittedly still learning and growing), I am presented within this group of thoughts, situation and…Read more Midway point…Feb
1/14 Saturday – I was so enlightened by todays exercises discussing competence and awareness etc. I’m amazed at our ability to share and help each other to expand our awareness and share so much of ourselves. I truly believe that we can solve any ill together, yes we have work to do, it won’t be…Read more Competence, interesting….
Today listening to my follow yogis I was struck with the power we possess, the gratitude and just the awesomeness of us. We are facing our challenges head on and they cover the entire spectrum of what life has to offer but we are not afraid. I believe we've all been chosen to share this space and time…Read more Back Together Again
Watching those videos I went through so many emotions it was amazing. Of course angry, hurt, a new sense of empowerment and proud . Proud because I don't know how many people could have experienced what we have as Africans have and survive in this country; still standing & still pressing on . Then I listened…Read more The Angry Black Woman?