Knowledge is Power , BUT THE REAL POWER... is what "WE" Do with it ~ now sit with it. Deep Breathe In ~ Deep Breathe Out...
i can see God in everything but i can't feel It, i told my spiritual director. i can look at anything and be like that's God, that's God, that's God, but when it comes to my body feelings i'm like i can't deal with this. when i met my yoga teacher i knew i was…Read more
friday i realize how much i love finding out about people and their stories. this idea that more is always better is contrasted when i see how the smallness of groups often uplevels the sense of intimacy. i liked finding out i was not the only one afraid of pigeons. i liked being open about…Read more March – reflection
i don't know people who don't do yoga shouldn't teach it, i said. you do yoga, Amanda said. i do? i wondered inside or maybe out loud. yoga has 8 limbs, she said. it was probably the nicest thing she could have said to me, i told my therapist. i mean it was healing. it's true…Read more
the mind is like the wind and the body like the sand, Amy's teacher said. if you want to know how the wind is blowing you can look at the sand. i watch myself move around my apartment cleaning in the dream of my mom's anger, my friend's judgment.
Legacy of pain Suffering can bring out the beauty of our being I am not afraid of what is to come as I have already seen enough...is what I tell myself when I am up for a challenge. My melancholy is my potion..it lets in thrive in my suffering... I embrace my pain as it…Read more Month 7 Day 2
Meditations on Fear Why are we so afraid of things or beings that actually might not have any power over us? Why are we making these things bigger and more dominating than they actually are? Why are we not comfortable in our own bodies when somethings small and inconsequential like an (sometimes harmless) insect crosses…Read more Month 7 Day 1
This was the most difficult experiences from all the experience I had so far being in the group. Although, every time it feels like a challenge, this was especially hard since we were all pushed to the edges by being asked to sit with the youth and the staff and practice and discuss. It was…Read more Month 6 Day 3